Specialized support for women for the things that make us our best and the barriers that hold us back.
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Build a better relationship with yourself.
Become your own wise, strong, and trusted inner guide and companion. Heal a conflictual relationship with food. Covet a trusted relationship with your body. Turn down the volume on your inner critic. Build self-trust and resilience. The person you have always needed is right inside of you, waiting to step forth and support you!
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Building strong relationships with others.
Become confident in the gifts you bring to others, and how to build a solid foundation for them. Develop a marriage or partnership that is fulfilling and brings you and your partner joy, strength, and passion. Fortify for parenting skills to raise resilient and emotionally wise children. Navigate losing someone you love and the heart-breaking road of grief work.
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Build the life you want with intention.
Get clear on the person you intend to be, the life you want to live, and how to actively create and live that life. Clarify your values so they act as your internal compass. Let go of fear and anxiety so that you can take active steps to live a life you love. Show up at work in a way that supports your career aspirations, develops leadership, and supports a life you love.
My approach
As women, we can inspire one another to become the very best version of ourselves.
I still carry with me those who have nurtured, encouraged, and mentored me in my life. One of the greatest joys of being a therapist is the ability to serve people, like you, in this capacity as my life’s work.
The privilege of these partnerships is greater understanding and compassion for the biggest obstacles that we struggle with as humans. You can grow beyond the limitations that hold you back. By connecting with yourself, becoming clear on the life you want to lead, and taking action toward that you become the author of your own story! As your trusted therapeutic partner, we will explore the three biggest obstacles in life, acknowledge how they show up for you, and build your ability to rise strong from this insight as the best version of yourself.
In-person and remote options
My office is conveniently located in South Tulsa at the corner of 91st and Yale. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
8931 S. Yale Ave, Tulsa, OK 74137
